Hey there, I'm Alex, and my journey into the world of fitness began back in my college days. Growing up, I was always on the skinny side, but once I started hitting the gym, everything changed. Seeing the positive transformations in my own body ignited a fire within me. I couldn't get enough—I was constantly researching, learning, and pushing myself to new heights. What started as a casual interest quickly became a deep-seated passion that shaped the course of my life. Over the years, I've earned multiple certifications, including one in golf fitness, and I've had the privilege of coaching clients online and running my own premium personal training business in both Connecticut and New York. Now, my mission is simple: to inspire and motivate others to improve their lives through fitness. I use proven scientific principles, with a big emphasis on proper form and technique. I believe in crafting workouts that target each person's specific goals efficiently and effectively. But more than just a trainer, I see myself as a partner on your journey. Whether you're just starting out or looking to take your fitness to the next level, I'll be there every step of the way, cheering you on and guiding you toward your goals. So, if you're ready to make a change and start down the path to a healthier, happier you, I'm here to help you get started.